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Regular Cardio Can Strengthen Eyes and Vision
When some people hear the word ‘exercise,’ they cringe – probably because some view it as a chore that is as awful as scrubbing a toilet. Others have that reaction because they know that it’s something...
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Best Eye Vitamins for Glaucoma
As we get older, there is a myriad of diseases we have to worry about that could affect any area of our bodies. That’s why we go to the doctor, get regular lab work done, and pay attention to how our...
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Are Blue-Eyed People More at Risk of Eye Diseases?
You may have heard that if you have blue eyes, you’re at a higher risk of developing eye diseases. It doesn’t seem fair – after all, you have no control over what color of eyes you were born with....
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5 Steps to Help Prevent Macular Degeneration
Did you know that 19.8 million Americans suffer from age-related macular degeneration? The baby boomer generation is beginning to age so this number will continue to rise. But the good news is there...
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How High-Sugar Foods Affect Your Eyesight
Eating a lot of high-sugar foods can have detrimental effects on the body. I know, shocking, isn’t it?! Mainly, eating too much sugar will cause metabolic dysfunction. Metabolic dysfunction can cause...
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Omega Fatty Acids and Eye Health
Omega fatty acids are all the rage in the health sphere. They are known to help with joint health, hair, skin, and nails, and even brain function. But what about your eyes? Just how do Omega fatty...
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Do Contact Lenses Come with Potential Health Risks?
If you need corrective eyewear to see properly, chances are, you have contact lenses. It’s the lens of choice both for cosmetic and practical reasons. Some people don’t like the look of glasses, while...
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Is There a Connection Between Cholesterol and Cataracts?
High cholesterol is one health issue most people have some sort of connection to. With dietary patterns being what they are these days, many people will suffer from elevated cholesterol levels in their...
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Can LASIK Eye Surgery Cure Glaucoma?
There’s a reason glaucoma has the reputation of being the “sneak thief of sight,” as the loss of vision typically occurs over a long period. And, it’s often only detected when the disease has already...
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Better Vision Can Lead to a Longer Life
Let’s face it: most of us have the goal of living as long as possible. We want to keep doing the things we love for decades to come and don’t want to face the fact that our bodies will slow down. And,...
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